COORDINATION
The MODEL of our Human body and how it is built up to easily move to find food or to flee if necessary, is identical to the model or system that makes up every mammal,
The 4 limbs, in coordination with each other, will enable the body to move smoothly, with a lot of resilience & very energy-friendly,
The fact that we Humans, started to walk permanently “ upright ” has a huge negative impact on this system in terms of the “ Physical load ”, which has also caused Mental an enormous imbalance in neuromotor skills (connection of the body brain),
The center of gravity, resilience, weight, posture, energy needed to keep it alert or at ease, have completely changed …, the cells we are composed of can do nothing but “ their best ” to adapt to these draconian changes in posture & living conditions like pressure, stress, overstimulation, sitting a lot, Thinking, …, almost NOT move anymore ..
It’s an important reason or part of why so many People face so many different orthopedic & mental issues today,
The 77moves approach, consists of re-testing our body & in that sense, low-threshold, triggering of the Body as “ whole ”,
in that “ model ” is the Spine with tail and head at the ends, such as a strong armed bridge that connects the 4 pillars (guts) in a beautiful & ingenious way,
