Introduction to 77 Moves
Introducing 77 Moves: Your Path to Better Health Are you tired of feeling stiff and disconnected from your body?…
Simplicity is the ultimate sophistication.
Simplicity is the ultimate sophistication. All complex life that is alive, at the moment, some 5000 mammals, is just…
Modernity doesn’t mean good for our body.
Modern life isn’t always beneficial for our bodies. In today’s world, we see a concerning rise in obesity, poor…
77 days – the number of days that a nursing baby can master a skill.
The time you need to form these “new habits” in your brain is more or less three months, like…
All Big changes, starts with very small first steps!
Every champion, was once a beginner, The main thing to achieve is to “enjoy” these new movements with a…
Healthy mind in a healthy Body.
What is trendy today often contradicts what is essential and healthy for our body and mind. It takes willpower,…
Life is a Mindset!
Our 77 days or three months cycle refers to the time we see in babies and their development for…
Back to the Essence of life – Nature.
Back to the Essence of life – Nature. 77 Moves brings you back to the essence of life. NATURE….
Balance. Coordination. Development as basics
The main reason we, modern humans, almost all suffer from so many physical & mental problems is the massive…
Are Humans Mammals?
Are Humans Mammals? Are Humans Mammals?when we look at our Humans/Sapiens anatomical build up, and compare this with the…