LONGITUDINAAL & CO 2 Snijzaal Universiteit Rotterdam, 04 April 2025 Het is de uitstap naar de “snijzaal” in de Universiteit van Rotterdam, zie het attest ☺, waar ik samen met…
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77 Moves Inspiration and their Contributions
77 Moves Inspiration and their Contributions There are many more people & animals that inspired me, on my 15 years journey, that grew out of the believe that finding a…
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From Pain to Possibility: The Journey to 77 Moves
My name is Peter Lemmens, and like many, I struggled with severe back pain from a young age. I’ve always had an unstoppable drive, but that drive led me to physical suffering. One of…
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77 Moves: Happiness
What is the first thing we relate to Happiness?Probably “the way we feel”? When you are happy, for whatever reason, you Feel Good. Yes? Since Life is a purely physical matter,…
Read moreSimplicity is the ultimate sophistication.
Simplicity is the ultimate sophistication. All complex life that is alive, at the moment, some 5000 mammals, is just an alliance of cells that could get connected due to the…
Read moreModernity doesn’t mean good for our body.
Modern life isn’t always beneficial for our bodies. In today’s world, we see a concerning rise in obesity, poor health, illness, and depression. This is largely because we’re only tapping…
Read moreAll Big changes, starts with very small first steps!
Every champion, was once a beginner, The main thing to achieve is to “enjoy” these new movements with a big smile on your face as you can not do things…
Read moreHealthy mind in a healthy Body.
What is trendy today often contradicts what is essential and healthy for our body and mind. It takes willpower, and it is not easy to see and realize that our…
Read moreLife is a Mindset!
Our 77 days or three months cycle refers to the time we see in babies and their development for their first natural movements like crawling, standing, and walking, which each…
Read moreBack to the Essence of life – Nature.
Back to the Essence of life – Nature. 77 Moves brings you back to the essence of life. NATURE. The nature of man is to be with the environment. 77…
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