About

About Us

At 77 Moves, we are more than just a training method—we are a passionate team dedicated to redefining movement, health, and well-being. Our mission is to help people reconnect with their bodies, overcome pain, and regain strength through natural, functional movement.

About the Founder: Peter Lemmens

77 Moves is a self-developed training method based on first-hand experience by a person suffering from multiple physical sicknesses that lead to depression. Living with unimaginable pain because of Lordose, Kyfose & Scolioses and Level of L3 and L4 Hernia, Peter Lemmens consulted qualified doctors who performed surgeries and gave high dosages of sedatives. With no success in winning the pit of hopelessness, Peter dedicated his life to discovering what was causing his body to deteriorate. He began by trying out new uncompromising moves and creating his own training instruments to integrate them into daily life. With 11 years of investigation and over 40,000 hours of study, Peter Lemmens achieved the highest physical and mental health levels necessary to reverse body malfunction, prevent posture degradation, reverse aging, and promote mental health awareness.

Who are we

Meet our team – 77 Moves

Founded by Peter Lemmens, who transformed his own struggles with chronic pain and physical limitations into a revolutionary approach, 77 Moves is built on real experience, deep research, and a commitment to lasting change. Alongside Peter, our team includes expert trainers, movement specialists, and wellness advocates who share a common goal: to empower you to move better, feel stronger, and live pain-free.

Alongside Peter, our team includes expert trainers, movement specialists, and wellness advocates who share a common goal: to empower you to move better, feel stronger, and live pain-free. Together, we guide and support you on your journey to rediscover your body’s true potential—one move at a time. Let’s move forward, together! 💪✨