Our Story
About us
Welcome to 77 Moves: Empowering You to Move Better, Feel Better, and Live Better!
At 77 Moves, we believe that movement is the key to unlocking your body’s full potential and achieving holistic wellness. Founded by Peter Lemmens, who has experienced his own journey of pain and recovery, our mission is to empower individuals of all ages and fitness levels to reconnect with their bodies and live life to the fullest.
What sets
77 Moves apart?
What sets 77 Moves apart is our unique approach to movement. We understand that true health and vitality encompass more than just physical fitness – it’s about nurturing the body, mind, and spirit in harmony. Through a combination of simple yet effective movements, mindful breathing techniques, and self-awareness practices, we guide you on a transformative journey towards greater well-being.
Our Mission and Core Values
Whether you’re looking to alleviate chronic pain, improve flexibility and mobility, or simply enhance your overall quality of life, 77 Moves offers a comprehensive solution tailored to your needs. Our program is designed to be accessible and adaptable, allowing you to progress at your own pace and discover the joy of movement in a supportive and encouraging environment.
But 77 Moves is more than just a fitness program – it’s a community.
Joining 77 Moves means becoming part of a supportive network of like-minded individuals who are committed to their health and wellness journey. Through our online platform, you’ll have access to resources, guidance, and encouragement every step of the way.