77 days – the number of days that a nursing baby can master a skill.

  1. 77 days – the number of days that a nursing baby can master a skill.

    Any change or new challenge you will make in your life will start with a tiny first step, being “a habit creature,” what all mammals are, slowly, the system will begin to work.

The time you need to form these “new habits” in your brain is more or less three months, like how babies evolve when they start from crawling to standing, walking, running, etc., 

W e challenge body and mind as a whole with our tools and exercises in which body movement is applied in the broadest sense of the word. According to how our body works, functions, and keeps itself healthy, we’ve developed refreshing, accessible yet intense movements and exercises focusing on balance, coordination, and the development of our body.

After roughly three months or 77 days, our brain reaches the state where a new mindset becomes our natural way of living, a habit. This is the point where our mind and body become one. Thanks to our varied repetition, patience, persistence, and time investment, our body will become healthier, more beautiful, stronger, and more agile, together with a strong mental awareness. 

Making any change or tackling a new challenge in your life always begins with a small first step. Just like all mammals, humans are creatures of habit, so gradually, your system starts to adapt.

It takes roughly three months, or about 77 days, for your brain to form these new habits. This is similar to how babies learn to crawl, stand, walk, and run as they develop.

Our approach involves challenging both body and mind together through various tools and exercises. These movements focus on balance, coordination, and overall body development, considering how our bodies function and maintain health.

After approximately three months or 77 days, your brain reaches a point where this new mindset becomes your natural way of living—a habit. This marks the moment when your mind and body unite. Through consistent repetition, patience, persistence, and time invested, your body becomes healthier, more attractive, stronger, and more agile, accompanied by enhanced mental awareness.

Indeed, the concept of 77 days holds significance in the developmental milestones of infants. It’s observed that within this timeframe, typically around three months, a nursing baby can often master a particular skill, such as crawling, standing, or walking. This timeframe aligns with the natural progression of their physical and cognitive development, reflecting the incredible capacity for learning and adaptation during the early stages of life. Understanding this timeframe provides insight into the rapid growth and learning capabilities of infants and underscores the importance of early stimulation and nurturing in their overall development.

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